May 25, 2023

Loneliness, Panic Attacks, & Dopamine Hits

Loneliness, Panic Attacks, & Dopamine Hits

This week we cross “get emotionally naked” off the list. Yikes.   Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…  ...

This week we cross “get emotionally naked” off the list. Yikes.
 
Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…

 

I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! 

 

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Check out my YouTube channel for the video version and some bloopers https://youtube.com/@lovebefore100